Summer Retreats are Back - Ponsonby News

During times of celebration, relaxation, or even stress and boredom, the question of “How much is too much?” often arises when it comes to alcohol consumption. A glass of wine is sometimes cited as beneficial to heart health. The ancient...

For almost 15 years, we have been treating clients at Ayurveda New Zealand for a wide range of health concerns. One condition that continues to show up repeatedly is the ever-growing presence of anxiety and mental stress. This insight was...

Get your Spring Glow with new Ayurvedic Facials   We recently added facials to our Ayurveda New Zealand treatment menu and are very excited to offer an authentic and rejuvenating experience tailored to your skin type. In Ayurveda, skin types...