Want to choose a massage oil that supports your Dosha? Sarita provides Ayurvedic consultations, where you can and get advice on your Doshas, as well as lifestyle and diet.
For an initial self-assessment of your predominant Dosha, you can take our online quiz. The Dosha quiz gives a superficial description of dosha specific characteristics and tendencies. Please tick the boxes which apply to you and add up each column; the one which has most ticks gives a preliminary indication of your predominant Dosha and helps to choose your suitable spice mix and massage oil. For an in depth diagnosis please book an Ayurvedic consultation with Sarita.
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Please bear in mind that we are all individuals and although these may give you a basic indication of your main characteristics and tendencies according to Ayurveda, this is not designed as a self-diagnosis tool, or to provide an accurate recommendation for any herbal medication.